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Charting Your Cycles:

Image: iBasal Digital Thermometer, from Fairhaven Health | Accurately measures your basal body temperature and detects the temperature shift that follows ovulation

Accurately measures your basal body temperature and detects the temperature shift that follows ovulation
Click for more info: iBasal Digital Thermometer

Strawberry Pal
-- Strawberry Pal is a free menstrual calendar to keep track of and predict your menstrual cycle and fertility online.

-- Track, calculate, and chart your periods, menstrual cycles and daily fertility with MyMonthlyCycles online and smartphone apps.

Chart Your Cycle
-- Some prefer to track their cycles in a journal, while others an online menstrual tracking calendar or mobile application.

Fertility Friend
-- Ovulation Calculator, Ovulation Calendar, Fertility Chart and Fertility Tracker.

Ovulation Calculator
-- This calculator helps you predict your most fertile days of the month. Menstrual periods vary from woman to woman and month to month. Use this calculator to help determine the timing of your ovulation and peak fertility.

Menstrual Cycle Calculator
-- Calculate Your Next Menstrual Period, Ovulation and Due Date. Use this menstrual cycle calculator to calculate your next menstrual period, fertile period and due date.

Track health and chart symptoms
-- Do you ever notice how certain foods can make you tired? Have you wondered if your mood improves with exercise? Do you know how your relationship changes with your menstrual cycle? Now you can make sense of it all. Track multiple aspects of your health and lifestyle and see how they change. Watch patterns emerge that will help you improve health and happiness for a lifetime...

Menstrual Cycle Length Calculator
-- Use this calculator to calculate your shortest, longest, and average menstrual cycle length. Enter just the first day of your last several periods and click calculate to see your menstrual cycle chart.

BabyCenter Ovulation Calculator
-- Find out when you're likely to ovulate - and increase your chances of getting pregnant! Just tell them the first day of your last period and how long your cycle usually lasts (anywhere from 20 to 45 days) to find out when you're most likely to be fertile over the next six months.

PMDD Symptom Tracker
-- The only way to currently test for PMDD is by tracking symptoms for a minimum of two cycles or more menstrual cycles. Use this free PMDD Symptom Tracker offered by NAPMDD or the free CLUE App for your iPhone or Android smartphone to track symptoms and severity.

This article compliments of Born to Love.

More Menstrual Resources:

Online Resources
Books to Read
Charting Cycles
Discussion Lists

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Last updated - February 8, 2017